Meditation and Life in Bodh Gaya, Sarnath, Varanasi, and Kathgodam
by Tom Riddle, 2010, afterword 2022
Introduction
Early March 2010, touristing in Sarnath,
India, just down the road from Varanasi
As I begin writing this travel log, I want you to know that for the last
year I have had my own apartment back in Bangkok. This means that when I leave
Thailand I no longer have to put everything in boxes that I hide in someone's
closet. These days I just close the door and go. That's really nice.
I have a room on the third floor of a shophouse, what Americans might call
"a brownstone."
On the floor below me live a Burmese couple and their 5-year-old daughter.
On the ground floor the Burmese wife runs a small garment factory while her
husband manages a nearby warehouse for a Bangkok publisher. On the floor above
me lives a Canadian man, Victor, his girlfriend, Miss Wow, and their dog,
Tasco, who never leaves the apartment. Everyone is happy to live there.
Now that I"m in India, I realize that my life in Thailand is one of luxury,
ease, convenience, and cleanliness. In Thailand both the electricity and water
supply are so reliable that no one I know has an auxiliary generator or collects
rainwater. Additionally, the air inside and outside my building is not particularly
dirty, and, because this is in the suburbs, the birds are the noisiest part
of the morning. There are no cows, horses, or goats in the neighborhood although
a few people keep chickens.
Yes, thinking about it from here in Sarnath, I now understand that everyone's
life in Bangkok is one of incredible luxury, ease, cleanliness, convenience,
sophistication, and wealth. No one thinks it's normal to have a constant cough
or a life-long intestinal problem. Additionally, I've never known anyone to
defecate or build a campfire in the streets of my Bangkok neighborhood. As
far as I know, no one in Bangkok cooks with cow dung, almost everyone can
read and write, and everyone knows how to use a flush toilet. If that isn't
enough, everyone knows that Michael Jackson is dead. How sophisticated can
you get? It's incredible. Down the street from where I live in Bangkok is
a supermarket with everything in the world, the taxis are all air-conditioned,
and basically the trains and everything else run on time. Is that paradise
or what?
But I'm getting ahead of myself and the story.
Before I go on, I should say something about myself. I'm one of these American
ex-pat types who has spent most of his adult life, overseas. At 51 I've been
an English teacher, a refugee camp worker, a computer science teacher, and
for the last ten years a movie maker. Making movies is great fun. Usually
I make movies for non-governmental organizations about their projects. But
now I'm on vacation.
On with the show . . .
Step one in coming to India was taking a taxi to the airport. Every taxi
in Bangkok is a Toyota Corolla, a fact that has made the man in charge of
importing Toyota Corolla's to Thailand fabulously wealthy and equalized the
city's taxis, none of which can be more than nine years old. When I left my
neighborhood to go to the airport, my taxi carried a totem animal to give
luck to the driver, the normal citizenry of Bangkok, and, in my case, people
going to India. This, I immediately realized, was so incredible, and unbelievable
to most Thais, that I took a picture of the turtle.
Soon, I would be far beyond the world of air-conditioned taxis
with lucky turtles.
With that I began my trip to India on January 25, 2010.
Meditation in Bodh Gaya
First journal entry: February 10, 2009, still alive after 16 days in India
Naturally, after so many trips to India, I'm always alert and watching out
for danger, tricksters, hustlers, and everything else that can befall the naive
and inexperienced traveler to this country of one billion people, where 53%
of the women can not read or write, and 25% of the population lives below the
poverty line.
So, always on guard, as I stepped off the plane from Bangkok and into one of
the poorest states in India, Bihar, I immediately asked the man at customs how
much a taxi into the village of Bodh Gaya would cost. "Four hundred rupees,"
he told me. There were no buses and the six other people who had gotten off
the plane with me were in a tour group; their van, they said, was waiting
for them. Thus I realized that I would have to take a four-hundred-rupee taxi
into the village.
A minute later, as the only passenger on the plane who wasn't with a tour group,
I was approached by a middle-aged man from the airport's only travel agency
who asked me if I wanted a taxi into town. "How much is it?" I asked
even though I already knew the answer. The travel agent looked like he had slept
in his clothes for a week and not washed his face in days.
"Five hundred rupees."
"That guy told me it's four hundred."
"Who? Which guy?"
I pointed to the sole customs man on duty.
"He knows nothing. He is not from this area. It's five hundred."
"Okay," I said, "it's five hundred." Almost exactly ten
dollars.
The travel agent then walked with me to just outside the airport building where
five or six taxis were waiting. He chose one of them and gave the driver one
hundred rupees, about two dollars and twenty cents.
Stopping me in the lobby of the airport had just earned the travel agent, who
no doubt had bribed someone to be allowed to operate from inside the airport,
in less than a minute, twice as much as an Indian laborer, if he makes the minimum
wage, earns in a day.
The driver looked suspiciously like someone I had seen before. "He looks
like Osama Bin Laden," I said to the travel agent.
"Don't worry," the travel agent said, "This man is Hindu. You
are okay."
The taxi was the famous Indian Ambassador Sedan Car. The Ambassador was, in
the days when India banned all imports, India's most popular car. These days,
as more foreign-built cars appear on the roads, some nostalgia is developing
for the old Ambassadors. For me though, it is hard to imagine a more poorly
designed and poorly built vehicle. It is as if someone described what a car
should look like to someone who had never seen one before and then that person
had, with no previous building or engineering experience, built the Ambassador
in his garage. I squeezed in, almost knocking my head against the front window
as I sat on what resembled a park bench with padding. Osama shut my door, which
could only be shut from the outside. He then, with difficulty, started the engine,
and off we went.
As soon as we left the airport, I was overwhelmed by the poverty that engulfs
India's rural poor. People were huddled along the edge of their fields, tending
a few crops or their miserable animals. A few dark and dirty shops stood clustered
in run-down villages. Other villages didn't have any shops and looked medieval
with their crude brick, mud walls, and thatch roofs. This has been a particularly
dry year. Everything looked desperate, worn out, and parched. Yes, I reflected,
the Green Revolution saved India from utter starvation and famine,
but that's all it did.
On the way into Bodh
Gaya.
Ten minutes into our fifteen-minute journey into Bodh Gaya, our car ran out
of gas. "One moment," Osama said, using what appeared to be the only
two English words he knew. He then disappeared with an empty beer bottle. He
reappeared a few minutes later with his beer bottle filled with petrol. After
a few more minutes of careful engine maintenance, Osama was able to re-start
the engine and we proceeded smoothly into Bodh Gaya.
Because this is where the Buddha became enlightened the theory is that Buddhist
pilgrims should come to Bodh Gaya from all over the world. In fact though, at
least at this time of year, the overwhelming majority of pilgrims come from
just one place: Tibet. Thousands of Tibetans jammed the streets, restaurants,
and temples to pray for world peace. "Why can't you pray at home?"
I asked one of them.
"It's better to do it in this holy place. More power."
"Whatever."
Inside the "Main
Temple" in Bodh Gaya. The Buddha, devotees
believe, did his meditation on the night of his enlightenment, in this spot,
under the Bodhi tree.
I checked into a hotel that a friend had written me about, the Embassy Hotel.
Rooms there were 800 rupees or 11 dollars a night. I didn't know if that was
a good price or not, so I checked in and immediately left to survey the other
hotels in the neighborhood. The hotel next to the Embassy wanted 400 rupees
a night. I went back to the Embassy and told the man at the desk that I was
seriously considering leaving that very day. “Up to you sir,” he
said. “We charge a 40% early departure fee, but you can leave as you like.”
“Other places are cheaper and just as good.”
“Five hundred rupees a night and no lower.”
“What about hot water?” I asked.
“Hot water no problem, sir. Turn on the left faucet and wait ten minutes.
If still there is no hot water, we can bring a bucket to your room.”
“Sounds fine.” I had decided to stay. The bathroom in the 400-rupees-a-night
hotel hadn't been cleaned in years.
My bathroom, like the rest of the room, had a tile floor. The room itself had
a broken air-conditioner and a broken TV that an irate guest had vandalized
by removing every control and cutting the power cord. It also had two narrow
wooden beds covered with four-inch foam mattresses, a tiny table, and a small
bureau. With both beds, if I put my head on the pillow and stretched out on
my back, my feet dangled off the far end; I am 5 feet, six inches (168 CM) tall.
It was far too dusty outside to ever open the window, leaving whatever ventilation
that would enter the room to come in from under the door. As always with Indian
hotel rooms, before I unpacked my bag, I scrubbed the floor with the cloth that
I carry for just that purpose. The cloth turned from white to dark gray.
I had arrived just one day before the beginning of the famous "annual
ten-day meditation retreat with Christopher Titmuss." Its fame comes from
the fact that Christopher has been teaching this retreat for 34 years. This
would be the fourth of those retreats for me to attend, the first being in 1984.
The retreats take place in a temple that the Thais built for Thai pilgrims.
It's a beautiful temple with luxurious guest rooms for pilgrims. Unfortunately,
though, Western pilgrims don't rate a Thai-pilgrim guest room. Instead, they
are asked to stay in barren dorm rooms, on the open veranda, or under the main
temple in what feels and looks like a dungeon. If you hung a few skeletons down
there, they'd be right at home.
Rather than brave the dungeon, the tuberculin dorm rooms, or the freezing veranda,
I decided to stay in the Embassy Hotel which, fortuitously, was just across
the street from the Thai Temple.
About a hundred people used to attend the annual Christopher Titmuss retreat.
But this year, with the world in economic crisis, terrorists in India, and the
fact that India, tourists believe, is slowly melting down as the infrastructure
collapses and the population increases, about 60 people attended the retreat.
The retreat/meditation
room with Christopher sitting under the statue.
Things proceeded smoothly. Because I've been to India so many times and lived
to tell the tale, the retreat management decided that I would be the medical
officer. This meant that while other people cleaned the toilets, swept the walks,
or did odd jobs for thirty minutes in the morning, my job was to tend to the
sick. This meant sitting beside a suitcase filled with medicine, reading Where
There is No Doctor, and passing out advice and drugs.
I took the job seriously and under my care no one became seriously ill during
the retreat. A lot of people, however, got diarrhea, colds, flu, constipation,
and coughs. Plus one guy got scabies, probably after petting one of the temple
dogs and not washing his hands.
Along with everyone else, I did everything I could to take care of myself.
I was convinced that with yoga, vitamins, massive amounts of alcohol-based hand
sanitizer, and by being extremely careful with my personal hygiene, I would
be okay. I lasted a total of seven days at which time all of my hygiene, Western
and Eastern medicines, and yoga were useless in the face of this year's Indian
cold, flu, cough, and laryngitis viruses. But at least I didn't get diarrhea
or scabies. I did, however, get some kind of stomach bug that produced intestinal
gas that no human being should have to endure under any circumstances especially
while on a silent meditation retreat and sleeping in a room with very little
ventilation. That kind of intestinal gas would have shattered even the strongest
of male/female bonds. What a relief it is, from time to time, to be living the
life of a bachelor/monk.
Meanwhile, the Embassy Hotel went from bad to worse. On my second night there
my room filled up with smoke as someone built a campfire outside and immediately
below my third-story window. Then, on the third night, just as I was entering
deep sleep, I felt a rat crawling on me. Yes, a genuine rattus. At
that instant both the rat and I jumped out of bed. I turned on the light just
in time to see the rat running under the door. Damn, I thought, the
rat has come for my chocolate! I should have known that my delicious filled-with-antioxidants
85% Cocoa Dark Chocolate that I had carried from Bangkok would attract Indian
rats. But what to do? I needed to think fast and hide the chocolate
from the rat. I opened the bureau drawer to stash the chocolate and a second
rat jumped out! Stay calm, I reminded myself, he didn't bite on
the way out! But now what to do? I put my pants on and ran down three flights
of stairs to the front desk.
The Embassy Hotel.
"There are rats in my room!" I shouted.
"No problem, sir," the deskman said. "The rats are not living
in your room, only visiting."
He really said that.
"Only visiting? But the rats could bite me."
"No sir, don't worry sir, the rats won't come back to bite you."
The deskman proceeded to give me, as if he had been keeping it beside him waiting
for someone to ask for it, a towel to jam under the door of my room to prevent
the rats from entering again. He didn't think that sleeping with rats was a
major problem or anything to lose sleep over.
I jammed the towel under the door, crawled under the two heavy wool blankets
in the cold night air, and soon was fast asleep. Like all sentient beings, rats,
if one can take a Buddhist view, are only doing what it takes to find happiness.
Everything is passing. In the material world all attachment to things and wanting
things to be any way other than the way they are only brings suffering and sleeplessness.
At times like this the wise just close their eyes and drift off to sleep. Why
worry? Besides, I was tired and the bed, after a day of meditation, was very
comfortable.
The next day I told the story of the rats to the managers of the retreat. They
were not impressed and indeed they all had rat stories of their own. One man,
Christopher, had once become entangled with a rat under his mosquito net. Someone
said that rats like to gnaw at people's heels because the skin there is so thick
there that the rats can get quite a mouthful before the sleeping person wakes
up. Rats, to paraphrase the deskman at the Embassy Hotel, are nothing to lose
sleep over.
Fortunately for me, the towel trick worked and I never saw the rats again.
Now, looking back, as far as I can tell, other than occasionally waking up in
the middle of the night and wondering if there is a rat on my bed, I've had
no long-term negative effects from my stay at the Embassy Hotel.
Until you actually do a ten-day silent Buddhist meditation retreat, it is pretty
hard to know what it's like. It's different for everyone, but lots of people
get body aches and pains from sitting cross-legged six or more hours a day.
Other people get restless, bored, and think that they are going crazy. Sometimes,
when they can't stand the silence any longer, they go to the medical officer,
in this case, me, and ask if they could have malaria, how long they should wait
before treating diarrhea, or, they just make something up so that they can exercise
their vocal cords for a few minutes and hypothetically verify that they aren't
going insane.
Fortunately for me, I've been doing retreats for so long that nothing surprising
happens to me anymore. These days when I sit on a meditation retreat, I occasionally
find a place of great peace and contentment, or, not finding that, I investigate
what is stopping me from having great peace and contentment. On this retreat
something that happened earlier in the year replayed in my mind again and again.
At that time I had said something helpful and wise to an old friend, but that
friend had taken it with great offense and anger, accusing me of questioning
her sanity and recklessly trying to interfere in her personal life. (As if I
gave two hoots about her personal life!) That movie played in my meditation-mind/brain
again and again. The strange part was that every hour the movie had a different
ending —the person apologizing for her anger, me confronting her about
her hair-trigger anger, more soap opera antagonism, me persuading her to try
meditation, etc. Finally though, for some reason it occurred to me to take the
advice of the Buddha and start to recollect some positive trait that person
might possibly, if one looked closely enough, possess. It didn't take long to
remember the tremendous kindness and generosity that she had always shown me.
Then the mind quieted down.
That was a relief.
I can remember just one other thing that came up during the retreat. These
days in Bodh Gaya, just as one enters the vegetable market, someone has placed
a baby girl on the concrete in the hot sun with a small bowl nearby for passersby
to place coins in. The child's legs have either been cut off or she was born
without them. What to do? If one gives money, wouldn't that encourage more parents
to cut off the legs of their children or to place children with deformities
in the hot sun? Can a person just ignore her? It's something to think about.
If nothing else, it puts the problems one might associate with a miscommunication,
the common cold, intestinal gas, and visiting rats in a new light.
The market in Bodh Gaya.
For the rest of the retreat I tried to ignore the packs of skinny, barking,
mange-filled-and-fighting temple dogs, the thickest mosquitoes I've ever seen,
the smell of burning garbage, and the other retreatants, many of whom looked
like they were not having much fun.
The retreat ended with everyone sitting in a circle and sharing their experiences
of the retreat. To my surprise, even the people who had always looked like they
were sleeping, bored, or going crazy said that it had been one of the great
experiences of their lives and that they were incredibly grateful to the teachers
and staff for everything.
So it goes. Often in life, I have noticed, things are not what they seem.
That afternoon, just after we finished cleaning up around the temple, Christopher
Titmuss took everyone over to the school that he and other Western meditators
started in the 1990s, the Pragya Vihar School. There the children put on a cultural
performance. These days popular Indian culture consists mainly of over-sexed
music videos and a type of over-sexed music that they call Banga. Well, guess
what? The older children in the school presented us with a Bollywood-type over-sexed
dance production. It was fantastic.
Kind of sexy, huh?
Backstage.
I spent two more nights in Bodh Gaya. Everything went well. I found an Internet
cafe that had wi-fi, something that didn't exist in Bodh Gaya during my last
visit, three years ago. The cafe was the storage room in the basement of a hotel
that had been radically repurposed. I came to like the place with its bare light
bulb and dinginess. It was romantic as anything — like a room where James
Bond is almost tortured to death before he makes a dash for the door and throws
a hand-grenade back inside blowing everyone there to smithereens.
And strangely, that's what happened, sort of, in another part of India. In
Pune, in a cafe that tourists frequent, the German Bakery, someone placed a
bomb that later exploded. It killed 17 people and injured 60. Last year terrorists
killed 173 people just north of Pune, in Mumbai. As India and its neighboring
countries deteriorate, more and more desperate people do more and more desperate
things. One terrorist wrote that before he became a terrorist he was just another
jerk on the street. After he started blowing people up, he got respect. Yeah,
whatever. Meanwhile, mothers are crying their eyes out, and everywhere on earth
people are dying in the name of religion and nationalism.
Sarnath
I'm writing all of this in Sarnath. Two days ago I made the six-hour train
journey here from Bodh Gaya. The surprising thing about the train journey
was that the train was on time. That is, it was only 45 minutes late which
is the same as being on time in India. Friends had spent 12 hours on a tain
platform in New Delhi waiting for their train to Gaya. Those same friends
told me that if one wants any proof that India is dying, one doesn't have
to leave the capital, New Delhi. About a thousand new cars enter the streets
of New Delhi every day causing an almost constant traffic jam everywhere.
When I was there three years ago, I clearly remember that the sun couldn't
make it through the smog and pollution in such a way as to cause me to ever
use my sunglasses.
I've spent days and days on Indian and Thai trains. I spend my time on Thai
trains drinking beer and watching movies on my computer. I would never do
that in India. In India, the custom is to tell whoever is sitting near you
your entire life story. I know that that sounds strange, but that is what
happens every time. This time my traveling companion was a recent university
graduate who had come to India to find herself. I had met her on the Bodh
Gaya retreat. As the train moved through the darkness and the smoggy Indian
morning began, we revealed to each other our life histories. Now we know the
intimate details of each other's families, our love lives, and how we've tried
to solve our personal problems. Her main personal problem in India is that,
thanks to the incredible deliciousness of Indian sweets like gulab jamun and
burfi, she has developed an addiction to sugar and, equally horrifically,
she confessed with an embarrassed smile, she is gaining weight. Gaining weight?
To me she looked like Raquel Welch in the movie One Million Years B.C. I assured
her that I knew a cure for sugar addiction, having once suffered from it myself,
and that I would help her over the coming days.
She, like me, will stay here in Sarnath for ten days--enjoying this quiet
small town that is, like Bodh Gaya, a place of Buddhist pilgrimage. The parks in Sarnath contrain the remains of what was once an enormous
center of Buddhist study and practice.
It was here, in Sarnath, that the Buddha preached his first sermon after attaining
enlightenment in Bodh Gaya. At that time after walking, 211 kilometers or
131 miles, from Bodh Gaya to Sarnath, he explained to his five old friends
that, well, life had an element of suffering in it, but one could still, somehow,
find an end to that suffering, and what we might call happiness and peace.
Buddha would spend the remaining 45 years of his life explaining in greater
detail and with more clarity than anyone had before or has since, how to find
that ultimate contentment and how to end all suffering. He started his life's
mission by telling his five old friends the Four Noble Truths and the Eightfold
Path. At this time, I can't tell you any more about the Four Noble Truths
and the Eightfold Path except to say that usually Westerners think that Buddhism
is only about meditation. I'm here to tell you that the Buddha told people
to follow eight steps to find ultimate peace and happiness. Meditation was
involved only in the last two steps. The Buddha never said that any one step
was any less important than any other step.
Two weeks later, February 24, alive in India for 30 days and still in Sarnath
A sidewalk temple in Sarnath dedicated to Hanuman, the monkey God. At a neighborhood water souce in Sarnath. Modern handpumps are much cleaner
than open wells. Peanut seller.
Raquel Welch ended up staying in Sarnath for 12 days. On day one of her stay
I revealed to her my cure for sugar addiction: simply eat fruit, as much as
you can, as often as you want, for ten days...
The first three days were pretty rough for her. Then her energy level picked
up along with some mental clarity and slowly she realized that she could actually
live, and not die, while eating just fruit. After that her skin took on a
healthy glow, and, according to her, by the end of her fast she had stopped
having her usual sugar/food cravings and had a new level of energy. Sometimes
things go well, better than expected.
After Bodh Gaya, quiet and peaceful Sarnath, with its relative lack of congestion,
impressed everyone here as a kind of Shangri-la. Later though, some people,
including me, thanks to the dusty, smoke-filled air, became sick again. They
also started to get irritated by the various temples that make it their sacred
duty to wake everyone up at 4 am with their low-fidelity, but very loud, Buddhist
and Hindu chanting. That was on the quiet nights. On the non-quiet nights,
because this is the wedding season, Buddhist and Hindu chanting were, by comparison,
a calming relief from the non-stop ear-splitting Indian rap-rock-pop-Banga
music that is played all night during weddings.
This time, after I fell sick, I was convinced that I had either tuberculosis
or a serious chest infection. I gave myself the benefit of the doubt and bought
a bottle of codeine. The opiate in codeine helped me sleep, but it took away
my brain. It was interesting. I would begin to meditate and, after watching
my breathing for five breaths, I'd be, still sitting, sound asleep. When I
would do this in a public place the meditation teachers and everyone else
assumed that I had lost my mind. “Give me a break,” I told them
when I heard my name being slandered, “I'm on drugs. I am living proof
that drugs are bad. Don't you see? Drugs are bad!”
But I'm getting ahead of the story again.
Thanks again to Christopher Titmuss, there was a meditation retreat, of
sorts, here in Sarnath. Christopher felt that if people were ever going to
understand the basic ideas of Buddhism they needed not just to meditate, but
to talk about Buddhism, especially how it fits into their daily lives. Does
that make sense? So every morning and every afternoon for a week, sixty or
so participants had discussions about things like “Living Simply,”
“Generosity,” or even “Successful Relationships.”
Because I was busy making movies, which I'll tell you about later, I could
only go to a few of the groups and never knew what to say or how I might fit
in. Every time I spoke I wondered if anyone could understand what I was saying.
One of the groups was about renunciation. No one there knew anything about
renunciation. Someone said that they had to renounce their apartment before
coming to India. Other people had recently renounced their boyfriend or girlfriend.
Renunciation, I thought, goes something like this:
The Buddha said that the natural state of the human mind is calm
and clear. To reach that natural state he asked his followers to let go of
or renounce, greed, hatred, and delusion... Get it? You're enlightened already,
you just have to renounce, or refrain from, what is standing between you and
complete awakening.
Who knows if anyone had any idea what I was talking about? I always feel
like an idiot after opening my mouth in those groups.
There was, however, one especially nice thing about this non-retreat, retreat.
The fact is that because this is Sarnath and not Bodh Gaya, where the chances
of getting sick are about ninety percent, a few people, old friends from years
past in India, stopped by just to say hello and to socialize a bit. Many of
those people have done serious and intensive meditation for so long that they
have found some kind of inner spaciousness that, is, well, wonderful to be
around. I was glad to see them.
But, I was busy making movies. Christopher Titmuss, after talking about it
for years, finally, decided that the two of us should put together an eight-minute
slide show where he described the good parts of his 65 years of life. Starting
in his late twenties, he had spent six years as a monk in Thailand and India
before finding his true calling as a father and meditation teacher. He seems
happy with the way things have gone. What more can you ask for? Check it out
on Youtube.
Jaya had somehow survived the Harvard Divinity School and was already teaching
meditation when she met and fell in love with a beautiful Spanish woman. Gemma,
who had some kind of spiritual insight as well. Now the two of them are married
with a son (don't ask me anything about biology). They teach meditation in
India, Europe, and the USA. They told me that they have a retreat center of
some kind in Spain.
For two days Jaya, Gemma, and I talked about the fifty ways to make a movie
before deciding that the easiest thing to do would be for them, one at a time,
to simply walk down an Indian street and talk directly into my camera. To
keep the camera from shaking I would be in a rolling dolly that would cost
hundreds of dollars in the USA or Europe to rent for a day, but which we could
rent for about one dollar in India. Our dolly was a bicycle rickshaw. It took
us about a minute, with Jaya and Gemma speaking broken Hindi, to train the
dolly operator. In their movies they say about the same things. The only difference
is that Jaya is speaking in English and Gemma in Spanish.
Filming from our rolling dolly in Sarnath.
Because Sarnath is, in its own way, a center of the Buddhist world, someone
set up an experimental school here. Actually, it has been an experimental
school for so long that now it is no longer an experiment: it's a success,
a proven formula. The school is “The
Alice Project” referring to in Alice in Wonderland.
The idea was, I think, that just as Alice created a magic world in her mind,
the students would create a calm world in their minds by using the teachings
of the Buddha, mainly mindfulness, to help them with the problems of their
young lives. So instead of telling the students to fight like a man, or just
ignore the problems of life, which is what happened in my high school, they
are urged to observe and be aware of what is going on in their minds but not
necessarily to act on their anger, internal violence, greed, and hatred.
Besides the mindfulness training, and an apparent excellent academic record,
the school is well managed and the spacious campus is designed like a garden.
An Italian, (Italians are widely known for their design skills) Valentino,
set up and runs the school. Four years ago I told a friend about The Alice
Project. She came here, volunteered, took lots of pictures, and later, with
my help, turned those pictures into a movie that Valentino saw and liked.
Today Valentino remembered me and graciously offered me a cup of tea when
we met at his school.
Valentino and students.
According to Valentino, India is heading toward a disaster of world-shaking
proportions. Here, he says, are 200 million people, the Indian middle class,
who want everything, and don't care how they take it from the other 800 million
people who live here, the rural poor. (Unlike in China, the rural Indian villages
have not, by and large, benefited from urban development.) By using the Western
development model, and not the Mahatma Gandhi development model, India, Valentino
says, is quickly digging a deep grave that it won't be able to get out of. He
told me, "I tell my students that we shouldn't be teaching them math, science,
and history because, first of all, those things will never get them a job, and
second, because what India needs now is people skilled in disaster management."
Two hundred million people are traveling by car in India; 800 million
are still in the horse cart.
Valentino has seen the land available for farming in this area shrink and
at the same time the water table has become lower. Now he says, and I noticed
this too, the Ganges River is lower and dirtier than it has ever been. If
the mother of all rivers is dying, what is the future?
Things, Valentino believes, are bad and getting worse. Nevertheless, he
says that he is happy as long as his students are happy. Fortunately, just
today his upper-level students were having their farewell and good luck party,
and I was invited to attend. I accepted. The graduation party consisted of
perhaps 50 speeches and songs by the enthusiastic students who adore Valentino.
When the speeches and songs were finally finished, everyone was treated to
a traditional Indian lunch served on throw-away Styrofoam plates and washed
down with Coca-Cola served in throw-away plastic cups. The evils of development
were one thing, Valentino seemed to be saying, but who wants to wash the dishes?
Leaving the school, I walked up to Sarnath's Thai temple to see an old friend,
an Indian monk who, over a three-year period during the early 1980s, spent
many months with me in the same meditation center in Thailand, Vivek Asom.
At that time he, Bhikkhu Gurudhammo, was a good-natured enthusiastic skinny
young monk. In 1982 and 2010.
These days he isn't so skinny but he is still good-natured and sweet. As
I knocked on his door I heard him singing inside his room.
“Chanting?" I asked when he opened the door.
“No, voice development.”
Some time ago he developed thyroid problems that required two operations that
damaged his vocal cords. Now he sounds like someone who has just inhaled helium.
But with his Buddhist equanimity he doesn't seem to care and, after the initial
shock wears off, neither does anyone else, although he still feels that voice
development is something worth spending time on.
For the last four years he has been helping to construct the largest Buddha
statue in this part of India. Construction began, he told me, after the Taliban
blew up the Great Buddha of Bamian statues in Afghanistan. In other words,
it is a tit-for-tat statue. It is also very impressive and will be finished
later this year.
We had a long cup of tea together. Talking to him I had the impression that
one of the happiest periods of his life was when he lived in the small meditation
temple in Thailand where I met him. Now that same Thai temple is in the middle
of an industrial estate, but in those days it was in a relaxed residential
neighborhood. It was also one of the more famous meditation centers in Thailand
thanks to the meditation teacher who lived there, Achan Asapa. One of Achan
Asapa's students was Jack Kornfield who went on to found one of the largest
meditation centers in the USA, Spirit Rock, which is just north of San Francisco.
These days Achan Asapa is 103 years old and Jack Kornfield has just released
yet another book on meditation, The
Wise Heart, where, in the acknowledgments he thanks Achan Asapa for everything
he did.
Five days later, March 1, after saying alive 35 days in India, still in Sarnath
Today is Holi, one of India's many festivals. The festival has some deep spiritual
meaning that no one can remember well enough to tell me. These days, as far
as I can tell, Holi is an excuse for every man who can afford it to get drunk
and throw a paste of colored chalk on everyone he meets. In this part of India
women and foreign tourists stay inside during Holi. Going outside means being
covered in paste and, especially if you are female, being groped.
Once, many years ago, I went outside during Holi and was seriously groped
and covered with colored paste. This time, I stayed in my guesthouse and,
with the other guests, had a European breakfast of tea and toast.
In the evening of Holi almost every one was wearing their new clothes.
Holi lasted
until noon. After that the paint throwing stopped and everyone went home to
change their clothes. Yes, “to change their clothes.” In the late
afternoon, when I finally went outside, it was a new India. Holi, I saw with
my own eyes, is for many people the only day of the year that they will wear
new clothes. People looked over produced, with a preference for sequins, loud
colors, and embroidered denim pants, but everyone looked joyous. A few of the
well-dressed people were still drunk as skunks. For me, at least, that only
resulted in one man, after politely asking me which country I was from, demonstrating
his eternal love for all of humanity, including Americans and especially me,
by hugging me in the middle of the street, as his friend looked on with embarrassment.
Every day it is a degree or two hotter. The nights are still cool enough
to require a blanket, but in the mid-day the sun is now scorchingly hot. A
woman told me that in two more months it will be 45 degrees Celsius (113 Fahrenheit)
inside and 50 degrees Celsius (122 Fahrenheit) outside.
Two days later, March 3. Thirty-eight days of staying alive in India and still
in Sarnath.
Thirty-eight days ago I flew from Bangkok to Bodh Gaya. I have since learned
that three times a week that same plane travels not only from Bangkok to Bodh
Gaya, but also to Varanasi, which is just down the road from here, before
flying back to Bangkok. Thus I assumed that when I return to Bangkok I could
board the plane in Varanasi instead of Bodh Gaya. But when I telephoned the
Thai Airways office in Delhi to ask if this was indeed true, I was told, before
the telephone line gave out, that this was impossible. Nothing is impossible
in India, so today I visited the Varanasi International Airport to try to
make it possible. I made the 40-minute-each-way trip in a motorized rickshaw,
which in other places is called a three-wheeled motorcycle. The trip cost
me 350 rupees or about $8. In the open-air rickshaw I could observe rural
India close up. I once read that in rural India you can actually see the population
exploding like a bomb going off and it looked that way today. Many of the
cars that passed us were jam-packed with family members such that everyone
was sitting on or being sat on by another family member. Buses, motorcycles,
bicycle rickshaws, and other motor-rickshaws were likewise packed like caricatures
of public transport. The median age seemed to be 14. Where, I wondered, would
these people live? What would they do? How will they ever get out of poverty?
Valentino, I realized, was probably right. This is the end. For all of its
misery and filth, this is the glory day, the apogee, of Indian civilization.
No wonder the Indians are always so happy and act like there will be no tomorrow—there
won't be!
Let me ramble on a bit more. Here in Sarnath the city fathers have built
a sidewalk on both sides of the main road that goes through the historical
part of town. To keep people from falling from the sidewalk and into the street,
there is a waist-high fence. The locals, who are not city fathers, have somehow
decided that parts of the sidewalk are to be used as a public toilet, others
parts are to be occupied by vendors, and still other parts of the sidewalk
should be used for public housing or as a place to tether the local goats
and cows. That, looking at it with Western eyes, is the bad part.
Fresh juice venor in Sarnath with her daughter who came by every day after school to help her mother.
The good part is that this is India and everything and everyone somehow fits
in. There are beggars everywhere, poverty is everywhere, and yet there is
something festive in the air. Violent street crime is virtually unknown in
this part of India, even if domestic violence and violence against women and
children are described daily and in gruesome detail in the local papers. So
now, today, jerks like me can walk on the streets with our expensive cameras
hanging from our necks in ways that we never could in Brazil or even in parts
of the USA. How, I've wondered again and again, can someone who looks like
they are starving, just turn away when they ask you for money and you say
no? Why are India's poor so mellow? Do they know something that I don't?
The next day, March 4, 38 days in India, and still in Sarnath
As I said earlier, about 60 people attended the non-retreat retreat here.
As of today, I am the last of those people who is still in Sarnath. The tourist
season is winding down as the HOT-HOT-HOT season winds up. When I came here
I slept with two heavy wool blankets. Last week that changed to one blanket,
and two nights ago, that changed to one bed sheet. Every day and every night
it gets a few degrees hotter.
The Internet Cafe.
The heat is changing the way people live. Today in the Internet cafe I was
treated to the smell of baking human excrement. The Internet cafe, my only
contact with the outside world, consists of four computers, two telephones,
and one copy machine that work intermittently. Today someone told me that
the irregular electricity supply is thanks to the Indian Government which
gives rural areas, like this place, electric power for just a few hours every
day. The Internet cafe has a battery which allows for one, and one only, of
its computers to keep going through most of the power outages. The guy who
works there tells anyone who stops by in the off hours, "No electric
now. Electric coming at half-past-five. One computer running."
Anyway, this morning someone used the sidewalk outside the Internet cafe
as the public toilet. By 11 AM the blisteringly hot sun was literally “baking
the shit.” Unlike say the smell of baking bread, the smell of baking
excrement isn't really something that anyone can savor. Plus, it brought a
sandstorm of flies into the Internet cafe. It was all I could do to download
a bunch of articles from the New York Times and check my e-mail before being
totally grossed out by the smell which the man who manages the Internet cafe
totally ignored.
What a relief it will be, in a few days, to go to the Krishnamurti Center
in Varanasi and be in a clean and comfortable place.
Four days later, March 8, 2010, after 42 days of staying alive in India, and
now in the Krishnamurti Center in Varanasi.
I now have love and forgiveness in my heart for the person whose baking excrement
caused me such distress in the Internet cafe. I'll tell you why I've had a
change of heart, but first, some background information.
In India there are three types of diarrhea. 1. Normal Diarrhea, 2, Explosive
Diarrhea, and 3, the kind of diarrhea that is everyone's worst nightmare:
Surprise Explosive Diarrhea. On my last morning in Sarnath, my worst nightmare,
diarrhea type 3, happened while I was walking down the main street of Sarnath
in white pants. It was a big surprise. I was on my way to sit in meditation
in the very spot that the Buddha himself used to sit in the early morning
when disaster struck. If that happens to you, it may help to know that it
happened to me and that I lived. Just stay calm. Everything is passing. It
is an impersonal event that could happen to anyone. No matter what happens
a true gentleman or a true lady never loses his or her dignity, even though
it may not look that way to the people around them. If, as they say, you “completely
lose your shit” you can remember me and imagine that, even if you don't
look it, you have some dignity.
Clearly, I see now, that the person who defecated in front of the Internet
cafe a few days ago probably had diarrhea type 3, which was unwanted, explosive,
and a surprise. And no doubt I was infected by the hungry flies who came to
the baking mess that he or she created on the sidewalk. So it goes. Now at
least I can forgive the person who did it. He or she simply lost control.
Life can be that way. No matter how much we try to protect ourselves, the
unexpected and the unwanted will happen. But after a shower, with detergent,
water, and a calm mind, soiled clothing can be washed and restored. If only
all of life was that simple.
After such a dramatic start to my last day in Sarnath, my departure, just
after noon, went reasonably well. I had been there long enough to know the
various motorized rickshaw drivers who hang out around the village's central
round-about. I asked a guy I knew there if he could take me for the 30-minute
ride to the Krishnamurti Center in Varanasi. He said he could.
“No, you can't,” I said when I smelled alcohol on his breath
“you've been drinking. You're drunk and can't drive.”
“Not drinking sir,” he pleaded. “Drinking at Holi. Holi
finished. Today no drinking.”
“Are you sure?”
“Very sure. Please get in.”
I got in and instructed him to drive me to my guesthouse where my bags were
waiting. Once at the guesthouse, after he was invited in, he greeted the manager
and his wife, who are local nobility, by pressing his hands to his chest and
saying “Namaste.” The manager and his wife nodded and smiled.
Everything proceeded smoothly.
The
proprietors of my guesthouse, Mr. and Mrs. Agrawal who run the Agrawal Guesthouse.
Little did I realize, however, that with her smile the manager's wife was
sending a telepathic message to my driver. That message was, “If Mr.
Tom gets in that rickshaw with you behind the wheel while you are drunk, like
you are now, you are in big, big trouble.”
The guest house managers wished me well, everyone smiled again, and the driver
helped me put my bags into his rickshaw. A minute later, however, just out
of earshot of the manager and his wife, my driver, now a reformed man, said,
"Madame Manager doesn't want me to drive drunk. My brother drives you."
At that instant another man appeared out of nowhere and off we went.
Life at the Krishnamurti Foundation in Varanasi
Five days later, Saturday March 13, after 47 days in India, still in Varanasi.
Life at the Krishnamurti Center is peaceful and serene. I have my own cottage
in a park-like setting not far from the River Ganges. Outside my door peacocks
strut and songbirds fill the air. The
immaculately kept grounds faced the Ganges.My cottage at the Krishanamurti Study Centre at Rajghat, Varanasi
This is the Krishnamurti story. Jiddu Krishnamurti was raised, starting in
1909, when he was 14, by the new-agers of his day, the Theosophical Society,
to be the new Jesus, the savior of humanity, in the twentieth century. (http://en.wikipedia.org/wiki/Jiddu_Krishnamurti)
When he was 34, in 1929, he told anyone who would listen that the new Jesus
idea was crazy. There were, he told them then, and for the next fifty years,
no saviors. If you wanted to save yourself, no one could do it for you. Only
you, with a deep-penetrating self-awareness could free yourself from the problems
of human existence. The man had charm and a commanding presence that even
I noticed when I saw him in 1984 two years before he died at 92.Krishnamurti
Krishnamurti felt that if people were going to save themselves they needed
to be free of the superstition, fear, anger, competition, and hatred that
most of society tells them that they need to survive. To that end he started
a few schools around the world. One of them is here, at the southern end of
the city of Varanasi which is, by the way, one of the oldest continuously
inhabited cities on the planet. The school is a part of the 300-acre Krishnamurti
Foundation of India where I'm staying. Located on the banks of the Ganges
River, the setting is spectacular. However, you wouldn't know that by looking
at the pictures on their home page. To try to remedy that, this morning, after
proposing my ideas to the principal of the school, I took some pictures of
the retreat center and the school.
Younger students in their dormitory. To them I was a friend and a guest.The arts are emphasized. Mornng assembly included some sitar music and chanting.
I began my day there at the morning assembly. At the end of the assembly the
music teacher, with the help of a sitar and harmonium, got everyone involved
in a prayer/chant that ended with everyone in the room being calm and focused.
It was amazing.
After that, walking around, I was struck by how fluent the English of the
students is, and by the fact that they all seem to be open, calm, friendly,
and exuberant. They told me about the school dogs they had named, about their
dorm rooms, their hobbies, and how much they liked the school.
Relaxing
in the library.
The principal, and especially the vice-principal, liked my pictures, so
in the afternoon I was asked if I could accompany the students on an outing
to the banks of the Ganges where they would collect the plastic litter that
had washed ashore.
“This is the Holy River Ganges,” one of the students told me
as if I didn't know where I was. We were standing on the banks of the river.
“This is a toilet,” I told him. I knew very well where I was.
He looked at me in shock and told everyone within earshot, “He says
it's a toilet!”
“Look, the water is filthy!”
“There, in the middle, they are fishing. The water there is clean.”
“Would you want to eat those fish?”
“No," he admitted.
Working on the banks of the smelly river was hot and uncomfortable, but the
students seemed not to mind. They told me that eventually they were going
to melt down the collected plastic and make a statue out of it that would
serve to remind people of the importance of keeping the river clean.
Along the Ganges River.
The next day the vice-principal asked me if I would take more pictures, a
lot more pictures. He arranged, because this was Saturday, for there to be
a special art class, computer class, chemistry class, and a special basketball
practice. Everyone was happy to be photographed and I got to meet more of
the students and faculty. Some of the older female students are, naturally
enough, drop-dead gorgeous.
There is no corporal punishment here, which is very exceptional for India.
Also, exceptionally, the lower grades have no exams. Krishnamurti felt that
competition made losers out of everyone, so he got rid of examinations where
he could, which was only in the lower grades. Even he understood that no Indian
parent would send their children to a school that didn't prepare students
for university entrance exams.
After we had finished taking the pictures, the art teacher, who had accompanied
me on the last of my photoshoots, and I were walking across the spacious campus,
past the Women's College, when he excused himself to look into the canteen
that serves the college. In one corner of the canteen were four intermediate
school students. They knew that they were not supposed to be in the canteen
of the Women's College. It is, I was told, strictly forbidden for the students
to eat anywhere except in the school cafeteria, where the food is excellent,
and they are likewise forbidden to drink sodas and colas because of what those
drinks can do to their teeth. But, because they are teenagers, who always
want to bend the rules that adults make for them, the four students had decided
to risk it. Now they had been caught and would pay the consequences after
the art teacher reported them to the teacher who was responsible for looking
after them. By the look on their faces, they had just been sentenced to be
shot in the morning.
Generally, the teacher explained, the students at the school are very well
behaved. They just needed a little guidance from time to time.
Furthermore, after I asked him, he told me that in the entire history of
the school, not one female student had become pregnant. The students, he explained
to me, simply didn't think in those terms and if a girl ever did become pregnant
it would be “terrible, really terrible.”
I guess so.
Meanwhile, for one week, I have eaten all of my meals in the dining room
of the study center which comfortably seats 15 people. There I was able to
meet an interesting mix of locals and tourists who were dedicated to following
Krishnamurti's teachings and who had come here to learn more. One man, an
American who is exactly my age, had somehow been awarded a scholarship to
stay here for six months. He told me that he spent most of his time in meditation.
How, I wondered, could someone spend most of his or her time in meditation
at a Krishnamurti center? Krishnamurti didn't like to talk about it, but he
had had, from time to time, mystical experiences for most of his life. In
spite of that, he always told people that they didn't need mystical experiences
and that just by being totally aware, by having what he called a “choiceless
awareness,” they could find the true meaning of life. He dismissed gurus
and all spiritual traditions as being founded on old, dead thoughts and ideas.
He never read any of the great literature of the East, studied under a meditation
teacher, or, as they say, “sat in a cave.” Indeed, he liked nothing
better than hiking through the woods or getting in bed with a thriller or
a mystery novel. Strangely, towards the end of his life he and close friends
tried to investigate his mystical experiences. Those investigations have never
been made public.
Krishnamurti's theory of meditation sounds okay unless you've actually done
intensive meditation practice with a skilled meditation master. The idea of
a meditation master or a “spiritual friend” is that he can see
when you, the student, is getting off track and help you get back on track.
For example, if the student is plagued by a lot of anger in his or her meditation,
a teacher might say, “Try thinking loving thoughts about the people
you are angry with.” Or if a student finds that he has too much energy
that is making him lose concentration, a meditation teacher might recommend
doing more walking meditation. One of the great meditation masters of our
time, Joseph Goldstein, said that he had tried to learn meditation on his
own and just got confused. My experience at the Rajghat Krishnamurti Study
Center is that the people who try to teach themselves meditation without a
teacher just get confused. Without mystical experiences, we need teachers
and spiritual friends to guide us along the path. Mystical experiences are
fine for those who have them, but the rest of us probably need more than reading
mystery novels or daydreaming about meditation.
Meditation with Open Dharma at Kathgodam
16 days later, March 28, one day after leaving India. Back in Bangkok after
surviving India for 61 days.
Meanwhile, I had my own meditation to do. By chance, after one last phone
call to New Delhi, I was able to change my air ticket to get on the very last
plane out of India that Thai Airways flies at the end of the tourist season,
March 27. After that day Thai Airways is so sure that no one in their right
mind would want to go to hot-hot-hot India that they stop flying there. With
a new departure date I would be able to attend another ten-day meditation
retreat, this time with Jaya Ashmore, the woman I had made the movie for in
Sarnath. The retreat would take place in the Himalayan foothills which would
take 17 hours by train to reach.
So after one week at the Krishnamurti Center, which finished with three days
of taking hundreds of pictures of the students and then processing them in
Adobe Photoshop, I left Varanasi on March 14 for Kathgodam at the base of
the Himalayan foothills.
Fortunately, I wasn't traveling alone. By an incredible coincidence, on a
shopping trip into chaotic Varanasi, I recognized a woman I had seen on the
retreat in Sarnath. We greeted each other like long-lost friends and immediately
went to a restaurant for lunch where I learned that she was going to attend
the same retreat in the Himalayan foothills. I showed her my ticket and that
day she booked a ticket on the same train.
Unfortunately, however, during the train ride I was not able to hear the
complete life story of this beautiful and fascinating woman, who, by the way,
was the second African-American woman I've met in India, the first being a
woman on the Bodh Gaya retreat. I didn't hear my traveling companion's life
story because she was carrying a mobile phone which was much more important
to her than I was. As we traveled, every time she would begin a story the
phone would ring or she would think of someone she had to talk to. As far
as I could tell she, her family, and her boyfriend kept a running dialog going
24 hours a day. The rest of the world was just a minor distraction.
Fortunately though, in the Varanasi train station, just before getting on
the train, I met a Swiss man who was going to the same retreat. Hans had been
given a grant by the Swiss government to study and produce art in Varanasi.
He had decided to take a break from his art and do a meditation retreat. As
we told each other our life stories we learned that we had studied with many
of the same meditation teachers and we had even once been on the same retreat.
He tried to explain his art projects to me, but I couldn't understand any
of them. One of his projects was about studying how time and space interact
by asking gurus to guess his age on his birthday as he took their pictures.
Whatever. Artists can do anything they want and the world will forgive them.
Getting to Kathgodam from Varanasi involved two six-hour train rides with
a five-hour stopover in Lucknow, about halfway. For reasons that no one could
explain, all of the trains were all exactly on time. Someone told me that
this is was a first in the history of the Indian Railways, India's largest
employer.
The train arrived in Kathgodam (pronounced cot-go-damn) which is the last
town before this part of the Himalayan foothills, at seven in the morning.
From there it was another 90 minutes by land-cruiser to the Sattal Christian
Ashram, high up in the foothills. Strangely, when we got off the train we
found that 12 other people who had been on the train with us were also going
to the retreat, including two people who had been there before. They kindly
arranged the transportation. Soon I found myself sitting next to a young woman
from Israel who was kind enough to explain to me what it would take to bring
peace to the Middle East. She was a member of the small minority of Israelis
who thought that the Palestinians were actually human beings. Because of this,
she, and members of her peace group, annually volunteered to help Palestinian
farmers, who had the courage to ask them, to pick olives. She believed that
until the Israeli government developed a benign social consciousness and abandoned
the illegal settlements, there would never be peace. Interestingly, she also
told me that Christopher Titmuss had probably done more than anyone else to
help take the teachings of the Buddha, who helped erase attachments to nationalities,
history, and boundaries, to Israel.
When we finally reached Sattal, I immediately understood why this was paradise
to the Indians from the central plains. A) it was cool. B) it was quiet C)
there were crystal-clear lakes all around us D) there were pristine forests
everywhere. This was a great relief.
One of the cottages and the grounds of the Sattal Ashram. It is a Christian
ashram and as such the enthusiastic Methodists have plastered the walls with
paintings of Jesus. Looking at the paintings one would have to conclude that
Jesus was an Italian hippie who lived in the woods outside Rome.
If there were any problems, it was with the wild animals. The local monkey
population was sometimes aggressive enough to steal food from people's plates
as they (the humans) ate outside. And one night when I was doing walking meditation
at the edge of a dark forest, I heard a large animal approach me through the
brush. I got scared and went back to the main building. The next day I was
told that a leopard had stopped by looking for food.
Another time I was walking back to the main grounds, near where some cars
were parked, and a troop of aggressive-looking monkeys blocked my path. An
Indian man, also a visitor, standing just outside one of the buildings, saw
what was happening and promptly threw a rock at the monkeys. Unfornately,
the rock missed the monkeys and broke a car window. That was enough so scare
the monkeys away and, I'm sure, frighten the Indian man who had just broken
the window.
After doing at least one hundred ten-day-or-longer meditation retreats over
the last 30 years, I came to this retreat without a lot of expectations. I
got a big surprise, but first some background information.
Throughout the history of meditation in the East one of the big problems
has been sleepiness. Bodhidharma, the man who brought Buddhism to China 1,500
years ago, is said to have gotten so tired of falling asleep in meditation
that he ripped his eyebrows off, threw them on the ground, and from them sprang
up the first caffeine-packed green tea leaves that have been used ever since
by Zen meditators to help them stay awake in meditation.
Other people have meditated with a sword propped up against their throats
or while sitting on the edge of a deep well. I haven't tried the sword or
well trick but I've tried everything else — from vitamin therapy, to
double cappuccino, to standing up, to breathing exercises.
Fortunately, there is Jaya Ashmore. This former Harvard Divinity School student
has, she claims, found the answer to the millennium-old problem of sleeping
during meditation. She teaches that sleeping is not the problem, rather it
is the solution. To that end, when she teaches meditation every student is
asked to bring, or is supplied with, a light mattress to lie down on. Thus
her meditation halls look something like a kindergarten class at nap time.
She asks that before every 45-minute meditation period students decide if
they want to sit up or lie down. If they chose to lie down and they fall asleep,
she lets them sleep, even if they snore. The problem is, according to her,
that people are often not well-rested. It's that simple. She believes that
given enough rest, they will be able to develop deep states of meditation
while lying down. And because they are lying down and not worrying about keeping
their spine straight or anything else, letting gravity do its work, they may
even be able to go deeper into the meditation than they could if they were
sitting up. (See her website, Opendharma.org for more details.)
I had heard this theory from her enthusiastic students for years and had
dismissed it as new-age wishful thinking. But there I was, on the retreat,
with a wonderfully inviting thin mattress in front of me. How could I resist?
For the first three days I was, just as a previous meditation master had
told me I would be, groggy and with a headache from too much sleep. But then
on day four something shifted and I noticed that for one meditation period
I stayed awake, on my back, for the entire period. Another meditator reported
that even though she had suffered from insomnia for years she found that she
could now sleep virtually all day in the meditation hall and then sleep soundly
at night. After a few days though, she too started staying awake in the meditation
hall.
Then, by day five, my headaches and backache vanished to be replaced with
what felt like a deep mental clarity and alertness. Why, I wondered, hadn't
anyone ever told me this before? None of the “meditation masters”
I had studied with over the last 30 years in the USA, Japan, India, Thailand,
Nepal, and Sri Lanka had ever considered that perhaps one reason why people
fell asleep in meditation was that they were, on a deep level, tired.
Jaya taught that the proper posture for lying-down meditation was to keep
the knees higher than the hips and the ankles higher than the knees with the
head flat on the floor. To bring more energy to the posture, she suggested
that people could use a posture from the Japanese art of Jin Shin Jyutsu.
Here one hand reaches over the shoulder and hangs onto the muscle between
the neck and the shoulder while the other hand rests on the joint between
the hips and the thigh, almost touching the pubic area.
With increased mental alertness, tensions that I had been unaware of surfaced.
Jaya taught that when anger arose one remedy for it was to generate thoughts
of loving-kindness (metta) right there and then. (Other meditation teachers
I have studied with urged students to investigate anger and hold off on the
loving-kindness until later.) I found this useful and I started dedicating
one meditation period a day to doing nothing but trying to generate thoughts
of loving-kindness for, well, everyone. I hadn't done this since I had left
the jungles of South America where the psychotropic plant ayahuasca had made
such meditation wonderfully ecstatic. Strangely to me, I found that even without
ayahuasca my concentration was deep enough that I once found myself covered
in a stream of joyful tears. How about that?
Achan Cha, a Thai forest master, once said that one has never really meditated
until he or she has cried a river of tears.
The other big benefit of doing so much meditation while on my back was that
the element of pain was now gone. Long-time meditators don't talk much about
it, but one thing that they are always aware of is pain in the knees, hips,
and backs. Sitting up all day, day after day, in the cross-legged position
for Asians and Westerners alike has an element of pain and discomfort that
never goes completely away. The pain was now gone and replaced by a general
sense of well-being.
When the retreat began I was sleeping from 10 PM until 4 AM, getting up two
hours before the wake-up bell to do a little yoga. By day four, 4 AM had changed
to 3:30 AM, and by day eight that had changed to 2:30 which gave me enough
time to do 90 minutes of meditation and some yoga before the first meditation
period at 7:30 in the morning. Four and a half hours of sleep was enough now
that I was, as Jays says, “deep rested.”
How about that?
Meanwhile, I tried to ignore everyone around me. Jaya has many strengths,
but one of them is not disciplining other people. A few people never realized
that if they were going to get anywhere with this style of meditation they
had to put every moment of wakefulness into the practice, into cultivating
constant mindfulness and attention. I tried not to notice the people who read
books during the breaks, who snuck off to be with their lovers in the woods,
or who spaced out studying the monkeys or taking pictures. If, one meditation
master said, you want the medicine to work, you have to follow the directions
written on the bottle. Even while lying down there aren't any shortcuts. Although
I never asked her about wandering meditators, my guess is that Jaya would
say something about a caterpillar never becomes a butterfly before it's supposed
to. It might also be true that Jaya has more patience, love, understanding,
and compassion than I do.
At the end of the retreat almost everyone said that it had been a life-changing
experience.
The retreat ended on March 25, exactly two days before Thai Airways made
its last flight of the season out of India. I had 48 hours to cross the northern
part of India to return to Bodh Gaya and get on that plane.
Step one was easy. Because Kathgodam is at the end of a rail line, the trains
leave on time. My train, a second-class air-conditioned sleeper, left on time
at 9:50 the night the retreat finished. It delivered me to Lucknow, about
halfway to Bodh Gaya, at six the next morning, which was the perfect time
to have breakfast with Hans, the Swiss artist who lives in Varanasi. We said
goodbye at 8 as he hurried to catch his train.
My train was scheduled to leave at 12:30 PM. But when I inquired about it
at ten that morning, I was told that at present it was five hours late! Would
five hours stretch to ten hours? Would it be one of those phantom Indian trains
that are “lost?” What to do? I went to the station master and
was told that another train, bound for Calcutta that would stop in Gaya, would
depart at 11:45 that morning and that if I bought a first-class ticket I was
sure to get a seat.
I hurried to the ticket counters. Once there, it took me only a few minutes
to find the first-class window mainly because it was the only window that
wasn't totally jammed up with people elbowing each other to get to the window.
The clerk seemed happy to see me and a minute later the ticket was, in record
time, in my hand.
I ran out to the platform and saw that my train was already at the station.
I found the conductor and showed him my ticket. “There are no first-class
seats on this train,” he told me.
“Second-class air-conditioned is fine.”
He searched his computer printouts for an available seat. As he did, I felt
like someone on a reality TV show who is helplessly waiting to learn if he
is going to stay in the game or get sent home. Was I going to be waiting at
this station for five or ten more hours?
“Nothing is available,” he told me. He was serious.
“But I have a first-class ticket.”
“What can I do?” he asked me sincerely. “There are no seats.”
“What should I do?”
“Get on the train; it is moving.”
I had never thought of that: “get on the train; it is moving.”
The train was definitely moving.
Suddenly I was running alongside the train pulling my luggage behind me.
Just then, as the train started moving as fast as I could run, someone appeared
out of nowhere and helped me push my heavy bag-on-wheels into the moving door
of a non-air-conditioned sleeper. I followed the bag into the train with a
Tarzan-inspired leap. A more dramatic departure has seldom been seen in India.
My worst nightmare had suddenly come true: I was sentenced to ride in the
lowest class of train in India at the beginning of the hot-hot-hot season.
Brace yourself, I told myself, this is going to hurt.
As my heartbeat and breathing returned to normal, my eyes slowly adjusted
to the dim light inside the train. Where am I? I pulled my bag into the first
of the nine open-ended compartments of the car.
Indian “General Sleeper” trains consist of compartments of two
rows of three tiers of sleeping planks (triple-tiered bunk beds) facing each
other with two other berths facing them so that eight people share a small
cabin. In theory each car sleeps 77 people, but in reality they can get much
more crowded.
I looked for a place to sit down. “That seat is taken,” a man
about 65 told me, “but you can sit down.” I thanked him and sat
down.
He wasn't doing any better than I was. A few months ago he had booked a seat
in an air-conditioned car and been placed on a waiting list. He showed me
his ticket for an air-conditioned coach, which he had paid for. Unfortunately,
he told me, he was still on the waiting list.
Soon the conductor appeared. He explained that we could sit in these seats
for a few more hours until the train reached Varanasi, at which time people
who had paid for our seats would board the train and occupy them. My new-found
traveling companion, who later told me that his name was Pierre the Great
of Paris, told me that during the previous night, he and his wife, for the
first time in their lives, had slept on the floor of the train. So things
were going to get rough, but just now I realized that this gentleman would
look after me. Things were fine. A few minutes later a vendor, who had somehow
secured the right to sell lunch to the passengers on the train, was passing
through the car. I requested a vegetarian lunch. He then shouted all the orders
from my cabin into his mobile phone. Those orders would be delivered to the
train a few stations up the line.
I bought some peanuts and listened to the old man tell his story. He and
his wife were, just now, returning from Haridwar, where they had joined the
largest religious gathering of human beings on planet earth for a celebration
that occurs every 12 years to mark the auspicious deeds of Lord Vishnu. They
call it the Kumbha Mela.
“Did you see the naked sadhus and naga babas?” I asked.
“We did not go there to see naked people,” he said with the same
humor and seriousness that he said everything. “We went there to bathe
in the holy river Ganges.”
“There I think that the river is still clean.”
“Yes, very clean.”
Now he was returning to his home in Calcutta which would be, if things went
well, require only one more night and one more day on the train. I asked him
how life in Calcutta was for him.
“Noisy, polluted, crowded, and dirty,” he said. He was the first
person I had ever met from Calcutta who spoke the truth.
“But,” I said, “I sense that you are somehow happy.”
He had a very serene way of carrying himself.
“When I reach my home, my daughter's children will come to see their
grandfather. When I see them my heart will fill and overflow with love and
happiness.” He was serious.
He had arranged a marriage for his daughter. “We are Brahman's,”
he said, referring to his status as a member of India's highest caste. “If
I hadn't found a suitable Brahman for her, the other relatives would have
stopped talking to us.”
“Is she happy?”
“Very happy.”
“And your wife?”
He told me that before their marriage he and his wife had never seen or talked
to each other, but that now they had been together for 45 years.
“And it's okay?”
“If she says something bad to me, later she cries,” he told me.
“She is always with me, looking after me. Now you see who she is, but
when we were married she was very, very beautiful.”
“Of course.” She was fat, gray, and wrinkled.
After lunch he told me that I should take a rest, which meant that he was
tired of talking and wanted to take a nap. There was one berth, the top of
the three berths, that was free. I climbed up, somehow got comfortable, and
read a book. It was, I was told later, 41 degrees Celsius (104 F) outside.
Inside, because of the heat radiating through the roof of the train, it was
probably much hotter. But it was a dry and clean heat as rural India passed
by outside the train. This would be, I thought to myself more than once, the
wrong place to have surprise explosive diarrhea.
The view from the top berth.
As the sun was setting, I put my head down to look out the window and saw
that we were crossing the Ganges River. Our next stop would be Varanasi where
the people with real tickets for our seats would board the train.
Varanasi is a major stop, so I knew that we would be there for at least 15
minutes.
As soon as the train came to a stop, I climbed down from the top berth, ran
out onto the crowded and confused platform, and looked for the conductor in
charge of the air-conditioned coaches. He was easy to spot — he wore
a black dinner jacket, black pants, black leather shoes, a white shirt, and
a black tie. I showed him my ticket and again he looked through his print-outs
of the seats in the air-conditioned section. As he did this I wondered if
I had recently accumulated any bad karma by deliberately killing insects,
by not giving to everyone who asked me for money, or by being rude to any
of the endless stream of people who asked me every day where I am from.
A few seconds later the conductor silently, as my heart beat at double speed,
wrote on my ticket the berth number in the two-tier, not three-tier, air-conditioned
coach where a comfortable and cool bed with white sheets was waiting for me.
Thank you Buddha, Jesus, and all of the saints and beings who have postponed
ultimate nirvana, Boddhisattvas, to help those of us stuck in the wheel of
continuous births, samsara. I promise to be compassionate to all sentient
beings for the rest of this birth and in all future births. Amen. Hallelujah.
I ran back into the general sleeper coach where I had spent the previous
eight hours. “My berth,” I announced to Pierre the Great of Paris,
“opened up in AC.”
“How many berths?” he asked me.
“I don't know, but you should ask. I wish you good luck. It was very
nice meeting you. I wish you well.”
With that I was gone. A few minutes later, I plugged my computer into the
220-volt outlet that is, these days, available in air-conditioned coaches
in India, and watched a movie.
India, as so many travelers have said before me, can be bad, very bad. Later,
almost instantly, it can be good, very good.
A woman sharing a berth near me asked me where I was going. I told her, “Gaya.”
She strongly advised me against attempting the thirty-minute taxi ride from
the rail junction of Gaya to the village of Bodh Gaya that night. She urged
me to contact the station master in Gaya who, she assured me, would help me.
“Are you from Gaya?” I asked.
“No, never in many, many, births would I ever be from Gaya,”
she said seriously.
(Once, when I had called computer support in India and told them that I was
going to Gaya, the person was amazed — why would anyone, he wondered,
voluntarily go to Gaya?)
I thanked her for her advice. Shortly after that a man who was actually from
Gaya wrote down for me the names of three hotels that were near the train
station; he circled the “VIP” hotel. I thanked him as well.
The train reached the Gaya station at 1 AM. As soon as I stepped off the
train I was surrounded by taxi drivers who wanted to take me to Bodh Gaya.
I ignored them.
The Gaya station, at one in the morning, resembled a scene from a war movie
where the people of an entire city or state are, to escape ethnic cleansing,
desperately camped out in and around the train station. Families, groups of
friends, single people, holy men, and every other conceivable collection of
human beings were sleeping everywhere inside and outside the station. I had
once tried to use the toilet in the Gaya train station. It was horrific beyond
belief.
The station manager told me that everything was full.
Fortunately, the best hotel in Gaya, the VIP hotel, was across the street.
I crossed the street and asked for a room. The clerk told me that all of the
air-conditioned rooms were full, but there were a few non-air-conditioned
rooms available. Did I want one?
“Can I have a look?”
“Yes.”
Immediately there appeared a bell boy dressed like a clown. Well, not exactly
like a clown. A clown's clothes would have been cleaner. This man's uniform
should have been washed a month ago. He walked me up two flights of stairs
and opened the door to a room. Entering the room I made a lunge for the window
— it was unbelievably hot.
“If you open the window,” the bell boy, who looked 50, calmly
told me, “the mosquitoes will come in.”
“Do you have anything else?”
“Wait!”
A few minutes later he came back with another key and showed me a room with
an air-conditioner. It would cost 50% more than any other room I had paid
for in India, but I decided to take it. Before I paid for the room, the clerk
at the front desk explained to me that as the electricity would go on and
off throughout the night, taking the air conditioner with it. Fine, I said,
I'll take the room.
The best hotel in Gaya did not, in its air-conditioned rooms, offer its guests
hot water, toilet paper, a clean floor, or towels. But at least until I fell
asleep, the air-conditioner worked. I was soon fast asleep.
The rickshaw parking lot in Gaya.
I had thought about having breakfast in the hotel, but the restaurant didn't
open until 7 AM. At 6:30, with the electricity long gone and the room heating
up, I was ready to go. I stepped outside where there was a motorized rickshaw
parked at the curb; it was jam-packed with passengers. The driver immediately
asked me if I wanted to go to Bodh Gaya for 150 rupees, about three dollars,
which was 30 percent of what I had paid two months ago to go a distance a
third as far, from the Gaya Airport into Bodh Gaya. I said yes, at which time
he instantly evicted his passengers and I sat down.
This time as we traveled I was determined to take pictures of what I had
described two months ago as “desperate, worn out, and parched.”
But now, after two months in India, things didn't look particularly bad at
all. They seemed, well, normal. This was simply how people lived and they
made the best of it and were, as far as I could tell, happy with that. India,
we can say, takes a while to get used to, then it seems normal.
I left my bags in the lobby of my old hotel, the Embassy. Now the dining
room was closed, but the hotel was still open as the season wound down. The
man at the front desk remembered me and told me everything was “No problem.”
These days in Bodh Gaya things were much quieter than I had left them six
weeks ago. Now almost all the foreigners and Tibetans were gone to be replaced
by a much smaller crowd of Burmese, Sri Lankans, Thais, and Cambodians. Everything
seemed peaceful.
The hot season, I was told, had gotten off to an early start and people were
worried that things might get incredibly much hotter than usual when the hot-hot-hot
season arrived in another few weeks. Today, the waiter in my restaurant told
me, it would be 41C (104 F). As I walked through the heat to visit the stupa
and to sit in meditation for an hour under the Bodhi tree one last time, I
thought that the temperature seemed more bearable than Bangkok which doesn't
get much hotter than this but which has incredible humidity.
The morning quickly passed and just after noon I spent another 150 rupees
to take the 15-minute rickshaw ride to the airport.
The spacious airport was wonderfully air-conditioned and vacant.
At passport control I somehow forgot to fill out the exit form. “Why,”
the official asked me, “didn't you fill it out?”
“I didn't fill it out, because 50% of the Indian population cannot
read or write and that is a national disgrace!”
I really said that.
The clerk looked at me in shock for a minute and then said, “Some people
in your country cannot read or write.”
“Yes, if they were born deaf and blind.”
He then filled out the form for me.
“So what,” he asked me, “is your advice?”
“Start with fewer bombs and more books.”
This airplane, I was told, was the very last plane of the season out of the
Gaya Airport. After today, airport employees would be rotated to other airports
in India or do “administrative duties.”
“Goodbye and good luck,” I said.
“To you too.”
Later that same clerk walked by me and saw that I was reading a book by Krishnamurti.
He said that he would try to buy it in Gaya. I told him that it was worth
the price.
The airport was, for one reason or another, spotlessly clean. It was so clean
that once I was in the waiting room, for the first time in India, I took off
my shoes and walked around the huge, largely deserted lobby. Off to one side
of the huge lobby was an escalator that had the power turned off. Beside the
motionless escalator, which was probably the only escalator in a state of
80 million people, was a poster that consisted of the 13 rules that everyone
should know for safe travel on escalators.
Those rules, especially rule 9 through 12, I think are a fitting close to
this travel journal and sum up my advice for anyone considering a trip to
India. With a most gracious bow to you, my beloved reader, I present them
to you now wishing you good health and a pleasant journey to wherever life
may take you.
9. Do not walk up if an escalator is moving in down direction.
10. Do not walk down if an escalator is moving in an up direction.
11. Do not get panicky if escalator stopped or handbag fallen on steps.
12. Do not try to disentangle by force if any belonging get caught.
Epilogue, 2026
I didn't realize it in 2010, but in 2010 my movie-making career was ending.
By then free movie-making software was becoming available, the price of movie-making
equipment was dropping, and Youtube was becoming popular. I shortly became
the village scribe after everyone in the village had learned to read and write.
Now, in 2026 everyone is a movie maker.
--------
Looking back from 2026, 2010 was "the good old days" in India.
Things have changed dramatically since then.
Let me begin with Bodh Gaya. Christopher Titmuss eventually decided that
conditions in Bodh Gaya were becoming unbearable because of the noise and
pollution. A few years after the 2010 retreat he moved his annual retreats
to Sarnath and, because fewer tourists were coming to India, he canceled the
program of discussions after the retreats. He no longer goes to India.
I continued my relationship with the school in Bodh Gaya until Monday, March
12, 2018, at 12:30 PM. Up until then I had made movies for the school, helped
with the annual newsletter, helped with fundraising, and things like that.
Earlier that March 12 morning I arrived at the school's computer lab at about
9 AM to get ready to teach the first day of a one-week class in Adobe Photoshop
that the school's principal had encouraged me to teach. By 11 AM, only two
people had shown up to take the class, two old friends who weren't even students
at the school. I walked out of the school for the last time at 12:30. Later
I learned that the principal had said stopped students from entering the lab
while I was there. She had said "Yes" to my teaching the class because
it was easier for her to say yes than telling me the truth. The truth was
that neither she nor the regular computer teacher (who, as far as I could
tell, didn't teach anything) wanted an outsider teaching in the school. Thus
my decade-long relationship with the Prajna Vihar School came to an abrupt
halt.
----
When I first visited Sarnath in the early 2000s people would sometimes take
a local rickshaw into Varanasi for breakfast at a riverside cafe. By the end
of the decade that same trip became much longer and dramatically more unpleasant
as the roads became more and more jammed with vehicles.
The huge Buddha statue that Bikkhu Gurudhammo was working on in 2010 was
finished in 2013 and it is magnificent. You can see it here
and here.
In 2022, my Sarnath hotel operator, Mr. Agrawal who ran the Agrawal Guesthouse,
suddenly died from complications of Covid-19. He had once told me, "Death
and guests can arrive at any time." I was sorry to hear that death came for
him. Mr. Agrawal was a real, old school Indian gentleman. He told me in 2018
that at one time he made weekly shopping trips to Varanasi. Now, he said,
the traffic and congestion was such that only went once a year. He found the
way India was changing to be very depressing.
---
I would end up going back to the Sattal Christian Ashram almost every year
until 2018. I always enjoyed it but the Wesleyan minister in charge of the
ashram did not appreciate non-Christians using his church for meditation.
By the end of the decade, for many reasons, the meditation retreats there
ended.